Licensed Therapist, LMFT
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I’ve been a licensed therapist since 2017, and as an OCD specialist, I only use Exposure and Response Prevention (ERP) therapy. Research shows that ERP is the most effective OCD treatment available. I truly enjoy helping people understand themselves through ERP and I’m grateful to be part of a process that helps people gain control of their lives.
Are you having persistent thoughts, urges, or impulses that you try to ignore or suppress, but keep returning? Do you feel compelled to do repetitive behaviors or mental acts to stop overwhelming feelings of anxiety or fear? If so, you may have OCD. I’m here so you can talk about your experiences. I respond with compassion, because I know it can't be easy to hold something like that in. I’m also here to help. Clients often tell me that they feel comfortable with my guidance, while learning about themselves in order to make positive changes in their lives. My goal is to help you feel empowered to take on OCD. Together, we can make that happen.