Licensed Therapist, LCSW
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I’ve spent my career treating people with various mental health challenges, including OCD, general anxiety, and depression. During that time, I used exposure techniques to help people find treatment success, and now, I specialize in treating OCD using Exposure and Response Prevention (ERP) therapy. ERP is a proven method that teaches you how to respond to your obsessions. The best way to practice ERP is with a therapist like myself who understands how ERP works.
I know it can be difficult to share your OCD experiences. Intrusive thoughts can make you feel ashamed and scared. It’s my role to educate and guide you and create a non-judgmental environment for you to grow. I want you to become your own therapist, because you shouldn’t have to be in therapy for the rest of your life. I’m here to assist you as you make positive changes so that OCD is no longer a burden on your life. One of my strongest assets is connecting with people. I want you to feel comfortable enough so that you’re not thinking about the process. It starts with having good conversations, leading up to the work you’ll be doing that helps you build confidence. I know you can do this. Let’s work together to get you back to a place of daily joy.