Licensed Therapist, LPCC-S, NCC • (She/Her/Hers)
Want to work with me or a member of my team? Schedule a free call with our team.
I’ve been a licensed counselor for over 25 years, worked as an outpatient and in-home therapist, treated youths with OCD, and even helped new therapists that I supervised with their anxiety issues. I trust practices that are well researched, such as Exposure and Response Prevention (ERP) therapy. ERP is considered the gold standard of OCD treatment and allows me to help people with OCD on their way to recovery.
Intrusive thoughts put a person in a daily state of fear and isolation. You avoid places, people, and activities that bring you joy to prevent anxiety. ERP therapy gives you the tools to have more control over your OCD so thoughts no longer feel intrusive. ERP takes commitment and hard work but can bring fantastic results in only a few weeks of practice. I’ll be there by your side to guide you in reaching your goals. I view myself as a warm and caring person with a good sense of humor. I’m also direct because I understand that you’ve spent a lot of time in a battle with OCD; you’re not here to waste time. Growing up, I was a very anxious child, and I know the discomfort of having high levels of stress. Together, we can find a way out of your situation and bring more joy into your life.