Licensed Therapist, LPC • (She/Her/Hers)
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I've been treating people for various mental health challenges, including OCD, for over 10 years. I've mainly been addressing community mental health, highly focused on trauma cases. I'm now expertly trained in treating OCD, using Exposure and Response Prevention (ERP) therapy to help people get their life back from OCD. I have a personal experience in which I used ERP tools to help me recover, and I can vouch for its effectiveness.
My recovery is the reason why I wanted to become a therapist. I know what it's like to go through compulsions day after day, addressing the anxiety caused by unwanted thoughts. I also know that your OCD is not reflective of who you are as a person, nor does it indicate your true intentions. More importantly, I know when to push you and when to dial things back. I realize that ERP treatment can be challenging, but it's so much harder to live with OCD. In a word, ERP is rewarding. You won't say anything during our sessions that I haven't heard before; nothing will shock me. Helping people is my passion, and part of helping people is listening to them tell their story. Your journey to recovery begins here, and I'm proud that you've chosen me to be your guide through.