Licensed Therapist, LMFT, LIMFT • (He/Him/His)
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Over the last 5 years, I've worked with people suffering from complex trauma, OCD, autism, and more. I've treated people in private practice but also provided care at a community mental health facility. As an OCD specialist, I'm here to treat any OCD subtype you may be struggling with. I use Exposure and Response Prevention (ERP) therapy because ERP can be used to treat any OCD subtype.
Intrusive thoughts create a growing amount of anxiety that can lead to a lifetime of despair and loneliness if not dealt with. Compulsions seem like they may be helping you now, but the more you use them, the less effective they become. ERP gives you the tools you need to address your OCD anxiety without depending on compulsions. I enjoy using ERP, not just because it's well researched but also because it's proven to be effective. You don't have to be concerned about sharing your OCD experiences. None of what you tell me will make me think less of you. I've also done therapy myself, so I know what it feels like to face challenges. You'll find me warm and humorous, with a direct style of treatment. I know together, we can get you through this so you can start enjoying life again.