Licensed Therapist, LMHC
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I’ve always found helping others to be a strong family value. Exposure and Response Prevention (ERP) therapy is the best way that I can help people with OCD because no other OCD therapy compares to it. It can be difficult in the beginning, but ERP is an immensely effective therapy that works with any OCD subtype. I’ve been a licensed therapist since 2014, with a Master’s Degree in mental health counseling, and post-graduate training in ERP therapy.
You may be experiencing thoughts that are difficult to control. They feel intrusive, like they’re pushing their way into your life. You may have even tried to create a ritual or new behavior to neutralize the anxiety caused by these thoughts, but they only work temporarily. I’m passionate about helping you with your OCD, because I know I can make a difference in your life. People have said that they enjoy feeling heard, seen, and understood when they do a session with me. They also acknowledge my clarity in communication, which is key to teaching you how to address your OCD. This is a team effort. Let’s work together so you can regain control of your life.