Licensed Therapist, LMHC
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I'm fortunate to have seen Exposure and Response Prevention (ERP) therapy help people with OCD when I worked at a non-profit community mental health program almost 15 years ago. The program was a great learning environment because I treated every type of mental health issue, including OCD, and saw how people's behavior changed when given proper treatment. It molded me as a therapist, and now, I'm using ERP to treat so many people that need support and guidance as they face OCD.
There is so much for you to gain by doing ERP. I know you're suffering from intrusive thoughts and the anxiety they cause, on top of the fears and doubts that creep into your life. Where did they come from? How can I escape these horrible thoughts? I'm here to tell you that you are not alone, and I have faith that you can overcome this terrible disorder. When it comes to being your therapist, I have your back. I won't take things further than they need to be, you'll always feel safe during sessions, and I'll coach you up when you need a push. Your treatment is a life-changing journey, where you transform out from the struggle of OCD and into a real experience of self-actualization. Let me be your guide, and we'll accomplish great things together.