Theresa Barton

Theresa Barton

Licensed Therapist, LMHC

Education:
State University of New York at Old Westbury

Want to work with me or a member of my team? Schedule a free call with our team.

My experience with treating OCD:

I have an extensive background in helping people face their challenges. I’ve worked in social services, community service settings and have worked with many people dealing with their anxiety. Jumping into the field of OCD specialist was a natural step forward, and by using Exposure and Response Prevention (ERP) therapy, I can show you how to manage your OCD and get your life back.

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About Me

Having OCD makes a person think that their intrusive thoughts are important and mean something about their character. These thoughts feel real and even scare people into thinking they can act on them. But intrusive thoughts are not a reflection of who you are, and because of that, there’s no genuine intention of wanting to make your thoughts real. But it’s not that easy to allow intrusive thoughts to simply pass by. I’ll show you how to face them and not rely on compulsions to relieve the anxiety that they cause. I happen to be a board-certified coach. Motivating people is second nature to me. The key to our sessions is that I will look to tap into what’s already inside you, that willingness to work and overcome challenges. I will walk beside you as you embark on your journey to feeling better in all aspects of your life.

Welcome Video

Therapist Welcome Video
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States

  • New York

Want to work with one of our licensed therapists? Schedule a call with our team.