Licensed Therapist, LPC
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I have treated many people since 2008 for OCD, in addition to other mental health challenges Since 2015, I've held a private practice where I've been able to gain experience using Exposure and Response Prevention (ERP) therapy to treat OCD. As an OCD specialist with NOCD, I continue to use ERP not just because it was designed specifically for all OCD subtypes, but because it's proven to work.
It's difficult to shake off OCD once it gets a hold of you. Obsessive thoughts will continue to occupy your mind until you face your fears and remove your reliance on compulsions. I can help you do that. I'll create a safe space so you can share your history, when your OCD began, and how your OCD evolved. Tell me what you're struggling with because your story's details will help me create a treatment tailored to your needs. I have a more laid-back approach during sessions, and I'll even throw some humor around, but I assure you that showing you how to manage your OCD is serious business. The more you practice ERP at home, the more equipped you'll be to manage your OCD. I will lay out a great welcome mat for you to feel comfortable and progress at a speed that works for you.