Licensed Therapist, LMHC
My approach is very conversational and laid back, but direct and ready to challenge when it comes to addressing OCD. The most gratifying part of my job is when a member gains new insight about themselves or something they're working through. I love being a part of those "Aha!" moments in real time. In my spare time, I enjoy spending time with friends, listening to music, dancing, working out, and watching YouTube or favorite shows.
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OCD therapy will encourage you to step outside your comfort zone and celebrate every step taken, including all the ups and downs.
Studying psychology in high school, I became fascinated by the uniqueness of the human mind, especially how our biology, background, and environment can impact how we function and see ourselves and the world. I wanted to become a therapist to help people better understand themselves. This field has helped me understand myself too.
OCD has often gone underdiagnosed and untreated. I want to help identify OCD and enable others to apply the tools to work through it. I also know that OCD is distressing for those walking through it. I believe I can be a great support for others during their process.
In addition to OCD, I focus on mood disorders such as depression and anxiety, as well as trauma. I find that most people have history with at least one of those areas. We all can relate in some way to depression, anxiety, or trauma, whether it being through personal experience, or those we're in close proximity to.
Before starting NOCD Therapy, you should know that this therapy will challenge you. This is not talk therapy; it is very practical. This therapy will encourage you to step outside your comfort zone and celebrate every step taken, including all the ups and downs.
If you're afraid to share your thoughts with me, I want you to acknowledge your feelings and know that they're valid. It can definitely be scary to start therapy and be vulnerable by sharing experiences. Remember that this is a safe space, and I am here to support you. Sharing your thoughts will bring you one step closer to getting the help you need.
NOCD therapists are trained by our world-renowned clinical leadership team.
Learn more about our trainingM.G.
Mar 06, 2024
N.N.
Feb 23, 2024
H.B.
Dec 14, 2023
F.C.
Nov 29, 2023
A.P.
Nov 28, 2023
A.P.
Nov 21, 2023
C.I.
Nov 10, 2023
A.D.
Oct 29, 2023
F.C.
Oct 24, 2023
J.R.
Oct 04, 2023
A.M.
Aug 18, 2023
R.J.
Aug 10, 2023
A.P.
Jul 12, 2023
J.R.
Jun 21, 2023
S.G.
Apr 03, 2023
S.W.
Mar 30, 2023
S.W.
Mar 23, 2023
These designations signify the therapist's expertise in treating specific mental health conditions, ensuring you receive the personalized care you deserve.
We've partnered with Violet, a health equity platform, to offer training to all NOCD therapists. These comprehensive training programs foster professional development and champion inclusivity in the healthcare industry. Learn more.
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