Licensed Therapist, MC, LMFT
My approach to treating OCD is to join with the person I am working with and utilize the most effective strategies to facilitate the greatest degree of growth. When working with OCD, my philosophy is that we have to be in partnership to work toward treating and overcoming it. When I’m not at work, I enjoy hiking with friends, long walks with my dog, hanging out with my daughters, or sitting in a quiet corner reading a good book.
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We are meant to pursue life with the tools we acquire, not to be trapped by unreasonable fears.
I chose to be a therapist because I struggled with isolation while growing up in a family enveloped in mental illness and substance abuse. Feeling alone while hoping that a chaotic situation would be normalized was paralyzing. Because I had no one, I wanted to be there for others who needed help on their path. It's truly an honor to work with people who have the courage to recognize that they need help and reach out to get it.
OCD is a complex, ever-evolving disorder that attempts to steal a person's life from them. We are meant to pursue life with the tools we acquire, not to be trapped by unreasonable fears. Being on someone’s journey as they grow and transform across the therapeutic process is both challenging and rewarding.
My other areas of clinical focus are mood disorders (anxiety and depression, both unipolar and bipolar), autism spectrum disorders, substance use disorders, academic disorders in K-12 students, and couples counseling.
Know that starting any therapy can be intimidating: It's new, and you're going to be uncomfortable. However, that discomfort is a necessary component of getting where you want to be. It's also important to understand that growth isn't always a straight upward arrow. Dips should be anticipated; they're part of your overall growth and the success of your journey.
Remind yourself that I'm not here to judge you, but to walk with you on your path until you're ready to go it without me.
NOCD therapists are trained by our world-renowned clinical leadership team.
Learn more about our trainingK.A.
Apr 16, 2024
K.A.
Apr 09, 2024
D.M.
Dec 19, 2023
D.M.
Dec 05, 2023
D.M.
Nov 30, 2023
D.M.
Nov 28, 2023
These designations signify the therapist's expertise in treating specific mental health conditions, ensuring you receive the personalized care you deserve.
We've partnered with Violet, a health equity platform, to offer training to all NOCD therapists. These comprehensive training programs foster professional development and champion inclusivity in the healthcare industry. Learn more.
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