Licensed Therapist, MS, LMHC
I am patient and structured with my approach to therapy, always looking to learn and expand with you. Outside of work, I very much enjoy hiking, museums, Japanese language and culture, and a great bowl of ramen.
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I am focused on the goals we will create together.
I'm purposeful and clear about my intention to remind people of the power of choice they hold, and what it looks like to interrupt behavioral patterns that derail a person from who they are and what they want.
I am interested in assisting people with their locus of control, and intrusive compulsions and thoughts that have led to their behavioral concerns.
I have experience in working with familial patterns, BPD, bipolar disorder, depression, anxiety, CBT, DBT, ACT, and anger management.
There may be times you don't like me, as emotional work can be challenging. However, my goal is never to cross boundaries and push further than I'm given permission to. I am focused on the goals we will create together.
If a direct conversation is too intimidating at first, writing something to me is helpful. Just take your time.
NOCD therapists are trained by our world-renowned clinical leadership team.
Learn more about our trainingN.T.
Mar 20, 2024
D.B.
Jan 19, 2024
These designations signify the therapist's expertise in treating specific mental health conditions, ensuring you receive the personalized care you deserve.
We've partnered with Violet, a health equity platform, to offer training to all NOCD therapists. These comprehensive training programs foster professional development and champion inclusivity in the healthcare industry. Learn more.
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